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There is no consistent evidence that any food affect RA.

However, there are foods that are natural anti-inflammatories. Although there is still not a lot of research, a few that are believed to help are:

pineapple - contains bromelain, an enzyme known to have anti-inflammatory properties.

ginger - contains gingerol, which is believed to inhibit inflammation

turmeric - contains curcumin, which is known to shut down some proteins that cause inflammation

There are also foods that are believed to make RA symptoms worse, such as refined sugars.

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Q: What foods seem to relieve rheumatoid arthritis in some people?
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How do you begin an arthritis diet plan?

You would begin a arthritis diet plan by finding foods that may relieve some symptoms of arthritis. You could also start by finding out what foods you should avoid, because some foods may trigger the symptoms of your arthritis.


Is there a diet that can decrease arthritis pain?

Yes, there is actually a diet that is known as "arthritis diet." This specific diet will help you understand what foods you may be able to consume, that will actually help with your arthritis. It will also tell you about foods that may aggravate your arthritis, and cause you to feel more pain.


Can shellfish cause arthritis?

Sea foods are definitely not recommended in the case of gouty arthritis as they are high in purines and produce uric acid in the blood. However there is no medical evidence that it does any harm in the case of either osteoarthritis or rheumatoid arthritis.


How do you prevent arthritis if you have family history?

You don't unless you have a history of gout and in that case some dietary restrictions may be helpful ( the control of purine rich foods). However to date there has been no cure developed for arthritis. There are means that may help control damage caused by the onset of inflammatory arthritis such as rheumatoid arthritis.


What are some foods to avoid if you have osteoarthritis?

There are over a hundred different form of arthritisand many arthritis sufferers feel that they get increased symptoms when they eat particular types of food. Aside from gouty arthritis which is the result of purine rich foods increasing the uric acid content in the blood, There is no definitive evidence however that any particular foods affect the symptoms of arthritis. This either means that there are a lot of myths around on this subject or different food do have different effect on people. the later being the case, the foods to avoid are acidy foods and foods based on the nightshade family. In my own experience I have found that I have tended to get a little obsessive about avoiding certain foods wines etc and later found that none of them really had any effect.

Related questions

Where do I need to go to find out more about diet for rheumotoid arthritis?

There are certain foods that can help you control your rheumatoid arthritis and the symptoms that go along with it. www.webmd.com/���rheumatoid-arthritis/guide/���can-your-diet-help-relieve-rheumatoid-arthritis


Is there a diet that aids rheumatoid arthritics?

There are definitely foods you can eat that will worsen your pain with rheumatoid arthritis. Certain foods can also help too. www.webmd.com/���rheumatoid-arthritis/guide/���can-your-diet-help-relieve-rheumatoid-arthritis


Is eating sweet things bad for rheumatoid arthritis?

No one has proven that any specific foods cause rheumatoid arthritis or make the symptoms worse. Some people with rheumatoid arthritis claim to feel better if they avoid foods that come from the nightshade plants such as tomatoes, potatoes, peppers and egg plant.


What is recommended for rheumatoid arthritis nutrition?

There isn't a specific diet for people with rheumatoid arthritis. Just eat low-carb meals and try to eat foods with Omega-3 but not excessively. Some foods can help with inflammation, but everyone is different.


What is a diet for people with rheumatoid arthritis?

Someone with rheumatoid arthritis should eat more food with omega-3 fatty acids. Foods that have this are soybeans, walnuts, avocadoes, canola oil and salmon oil.


Is there anything you can do nutritionally to help with rheumatoid arthritis?

Foods rich in flavanoids and Omega-3 fatty acids will help your rheumatoid arthritis. For a list of specific foods and their benefits, check out this article: http://ezinearticles.com/?Top-6-Food-Groups-to-Help-Rheumatoid-Arthritis-Sufferers&id=4643799


What is a good diet for a person with rheumatoid arthritis?

Some food to try to avoid when you have Rheumatoid arthritis, is foods high in saturated fats and high in Omega 6 fatty acids. These are mostly animal products and foods made with vegetable oils.


What nutrients do I need for my Rheumatoid Arthritis?

If you have Rheumatoid Arthritis it would be good for you to eat lots of fruits and vegetables, foods high in fiber and low in fat. You would also want to exercise everyday.


How do you begin an arthritis diet plan?

You would begin a arthritis diet plan by finding foods that may relieve some symptoms of arthritis. You could also start by finding out what foods you should avoid, because some foods may trigger the symptoms of your arthritis.


Is anyone familiar with a diet for rheumatoid arthritis?

While stopping the intake of certain foods will help with rheumatoid arthritis, you should still discuss with your doctor on what type of diet would be best for you to start. But you can also start eating healthy and add more whole wheat to your diet.


Is there a diet that can decrease arthritis pain?

Yes, there is actually a diet that is known as "arthritis diet." This specific diet will help you understand what foods you may be able to consume, that will actually help with your arthritis. It will also tell you about foods that may aggravate your arthritis, and cause you to feel more pain.


Are there any foods that I could incorporate into my diet that would help with my arthritis?

Cold water fish is sometimes recommended for people with arthirtis. The following should provide additional information: www.webmd.com/...arthritis/.../can-your-diet-help-relieve-rheumato... -