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Normal range is 60 to 100 beats per minute. Here is a general standard of pulse rate (PR). Resting Pulse Rate PR < 40 BMP - Below healthy resting heart rates. PR 40-60 BPM - Resting heart rate for sleeping. PR 60-100 BPM - Healthy adult resting heartrate. PR 100 BPM - 220 BPM - Acceptable if measured during exercise. Not acceptable if resting heartrate. PR > 220 BPM - Abnormally high heart rate.

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