Norma heart rate for adults: 80-100 beats per minute
The average, healthy heart rate is 72 beats per minute. However, as you grow older your resting heart rate will increase slightly.
The normal heart rate for adults is between 60-100 beats per minute. However, medications and certain conditions can raise and lower your normal pulse rate. Additionally, people who are very physically fit sometimes have a much lower resting heart rate. See your doctor to determine what a proper heart rate is for yourself personally.
If you're a human, about 30-40 years old, then it's an OK heart rate for exercise.
140
Your maximal heart rate is 202 BPM To work out your maximal heart rate you need to do a simple caluclation 220- minus YOUR AGE IN YEARS For example 220 - 20 = 200220-10= 210
The average, healthy heart rate is 72 beats per minute. However, as you grow older your resting heart rate will increase slightly.
Your resting heart rate for an adult man or woman is the heart pumping the lowest amount of blood you need because you’re not exercising. If you’re sitting or lying and you’re calm, relaxed and aren’t ill, your heart rate is normally between 60 (beats per minute) and 100 (beats per minute).
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
for a 53 yr old woman heart beat 70--75
80-100
188
80
normal heart rate for an 86 year old woman
John is a 30-years-old man with resting heart rate 72 who wishes to train 80% of thee heart rate reserve, how to calculate his target heart rate. Maximum Heart Rate=220-age=220-30=190 Heart Rate Reserve=190-72=118 Target Heart Reserve=Heart Rest Reserve*training intensity%+Resting Heart Rate
Yes, but it's at the upper limit of normal. A normal heart rate ranges from 60-100bpm
Someone who is "in shape" will return to his/her resting heart rate faster than someone who is out of shape.
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