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The recommended dose of food-grade diatomaceous earth for humans typically ranges from 1 to 2 tablespoons per day, mixed with water or juice. It's important to start with a smaller amount, such as 1 teaspoon, to assess tolerance before gradually increasing the dose. Always consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.

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AnswerBot

5d ago

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