answersLogoWhite

0


Best Answer

The optimum pulse rate when exercising depends upon the patient age. 100% optimum pulse rate for a 35 years old will be different than the optimum pulse rate for a, say like 64 years old. The optimum pulse rate for a 35 years old will be 185, while the optimum pulse rate for the 64 years old will be 156.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

10y ago

A normal resting pulse rate is between 60 to 100. While working out your heart rate is going to be stronger and faster. A target max heart rate for a person who is 30 working out is between 114-152. You can consult your doctor or the internet for charts with all the ages to fit where you apply.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What should my normal pulse rate be while working out?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Art & Architecture

Is 45 to 55 pulse rate two low while on blood pressure med?

A pulse rate of 45 to 55 providing that is the resting pulse rate while on certain medications that slow heart rate as well as lowering blood pressure can be normal. For example Verapamil or Propranolol. A doctor should be consulted to find if the medication prescribed is the result of none drug related Bradycardia.


Is a pulse of 42 normal?

If your pulse rate is 132 beats per minute and you are not doing exersice while that is happening than you should be concerned. The average adult heartbeat is 70 beats per minute. you should consult a medical professional.


Is 130 heart beats per minute high for and 18 year old girl?

Depends on the age of the person. 130bpm in a newborn or baby is normal. If this is a resting pulse in an adult, that is quite high, textbook normal is between 60-100 bpm. If this is a pulse while exercising or moving around, it's not that bad.


Normal pulse and oxygen level for infant?

Pulse 120 to 150, SpO2 97% (SpO2= saturation derived from a pulse oximeter, a 2 wavelength, red and infrared, non-invasive probe). The heartrate will change as the infant ages, slowing down, while the oxygen level should remain constant throughout adulthood. An SpO2 of 97% is technically as high as it can go on room air, as there is a normal 3% anatomical shunt. This can however be increased if there is exposure to CoHb (Carbon Monoxide) which has an affinity for the heme ring of the red blood cell 210-240 times that of oxygen. Pulse oximetry has limitations and cannot differentiate between oxyhemoglobin and carboxyhemoglobin. That requires photospectronomy.


Is 91 beats per minute a normal heart rate for an 19 year-old male after exercise?

The normal heart rate for adults is between 60-100 beats per minute. However, medications and certain conditions can raise and lower your normal pulse rate. Additionally, people who are very physically fit sometimes have a much lower resting heart rate. See your doctor to determine what a proper heart rate is for yourself personally.

Related questions

What is the Normal pulse for an adult?

The normal pulse rate for an adult is 60 to 100 beats per minute. In general, people that are physically fit have lower resting pulse rates, while people that are less physically fit tend to have a bit higher resting pulse rates.


Is 45 to 55 pulse rate two low while on blood pressure med?

A pulse rate of 45 to 55 providing that is the resting pulse rate while on certain medications that slow heart rate as well as lowering blood pressure can be normal. For example Verapamil or Propranolol. A doctor should be consulted to find if the medication prescribed is the result of none drug related Bradycardia.


Why does it take a while before your pulse rate is normal after an activity?

Because our body needs more energy to consume of, so our pulse beats slower if we had normal activities; if we do strenuous activities, it beats faster and the heart will pump more blood to supply it.


Is a pulse rate of 55 normal for an overweight female upon waking in the morning?

Only if you swallowed your pillow while sleeping.


What is the normal pulse of a woman?

Normal adult pulse rate should be between 80-100 bpm. Factors such as cardiovascular and overall fitness, height/weight ratio, and genetics may affect this number. For example, a distance runner may have a resting heart rate of 35 or 40, while an obese adult may have a resting heart rate of 85.


What Do Doctors Consider Normal Pulse Rates?

For those people, who are trying to look after their health, they should know what doctors consider as normal pulse rates. If their pulse rate is too high or low, there are things that people can do to remedy the problem and bring their rates within the normal range. The normal pulse rate for people is anywhere from about 70 to 100 beats every minute. Those people, whose pulse rate is significantly higher or lower than the average, should make appointments to see their doctors immediately. The doctors will examine them thoroughly and determine if any testing is required. In general, the lower a persons pulse is while they are resting, the better, since the heart is not working overtime. When the pulse is low, the heart is not using excess energy to function, and there will be less stress on the heart, as well. People can easily find out, themselves, what their normal pulse rate is using an ordinary stopwatch. First, they need to remain calm and relaxed for a long period of time. Next, they can check their pulse by placing both their index fingers and their middle fingers on the inside part of their wrists. They should then count the beats that they feel for one full minute using the stopwatch. The number of beats they count at the end of one minute is their pulse rate. If their pulse rate is extremely high or extremely low, there are some things that people can do. They should make an appointment with their doctors, of course; however, there are some other steps they should take, as well. They need to make sure that they eat a lot of lean foods, and they need to steer away from consuming foods high in sodium. They also need to exercise regularly and steer away from anything that causes them undue stress. In conclusion, a normal pulse rate can vary depending on the individual; however, it averages about 70 to 100 beats per minute. If people check their pulse and find that it is either too high or too low, there are some things that they can do to remedy the situation as outlined above.


What should you do if you hear any abnormal sound or beats while taking an apical pulse?

The first thing to do is learn how to take a pulse. You do not use your ears and so should not be hearing any beats or other sounds.


What should you do if you hear any abnormal sounds or beats while taking an apical pulse?

The first thing to do is learn how to take a pulse. You do not use your ears and so should not be hearing any beats or other sounds.


The pulse rate of a smoker will decrease while smoking a cigarette?

while you smoke your pulse rate increases


What is the pulse rate while laughing?

The pulse rate while laughing could be different and vary with individuals. However the average pulse rate is 70-100.


How can you determine if someone is providing adequate chest compressions?

While performing CPR, have another person feel for the carotid pulse to confirm compressions are working.


Which types of footwear should be worn while working on a hybrid vehicle?

The type of footwear that should be worn while working on a hybrid vehicle is that with rubber soles.