0
What else can I help you with?
Which is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time - apex:)
Wh8ich of the following is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time
What if pulse is 108?
If your resting heart rate is consistently around 108bpm then you ought to go and see your doctor to get an accurate reading done, as there is a possibility you have some underlying conditions with could be affecting your heart rate. A normal resting heart rate should be aroung 70bpm. There is likely no need to sweat, but do get it seen to asap.
Which sports raises your heart rate?
mainly outdoor sports where the physical workout is more raises heart rate. This happens due to the energy consumption during play,our body need more oxygen, so we breathe heavily and due to this more blood pumps in and out so heart rate raises.
83year old women has 120 heart rate is this bad?
Yes It May result in a heart attack. Please call 911. If you meant BLOOD PRESSURE it is fine.
How is the heart rate of a person running different from their resting heart rate why is this change necessary?
Because your heart needs to burn energy, the more energy you burn the faster your heart rate
Is it necessary to have a heart rate monitor on your treadmill?
A heart rate monitor isn't necessary, it's simply a nice thing to have but won't impact your workout at all.
Which is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time - apex:)
Wh8ich of the following is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time
Does an increase in weight affect heart rate?
Yes. BMI does effect the heart rate. With more BMI, more will be the heart rate. With lesser BMI lesser will be the heart/pulse rate
Can reading relax your heart rate?
yes, when one is reading, they are relaxing and letting their mind go free.
Does running affect your heart rate more than walking?
Yes. Running is more strenuous, so it will incease the heart rate more.
What is one substance necessary for muscle activity that is delivered to muscles more effectively as a result of increased in heart rate?
One substance necessary for muscle activity that is delivered more effectively to muscles with increased heart rate is oxygen. As heart rate rises, blood flow to the muscles increases, enhancing the delivery of oxygen through the bloodstream. This improved oxygen supply is crucial for aerobic metabolism, which supports sustained muscle contractions during physical activity. Additionally, increased heart rate also facilitates the removal of metabolic waste products, further benefiting muscle function.
What is a baby chick's heart rate?
A baby chick's heart rate typically ranges from 300 to 400 beats per minute. This high heart rate is necessary to support their rapid growth and high metabolic needs. The heart rate can vary based on factors such as age, activity level, and environmental conditions.
How can I measure my heart rate effectively and accurately?
To measure your heart rate effectively and accurately, you can use a heart rate monitor, a fitness tracker, or take your pulse manually by placing two fingers on your wrist or neck and counting the beats for 15 seconds, then multiplying by four. It's important to measure your heart rate when you are at rest for the most accurate reading.
How the heart respond to the strenuous exercise?
when you exercise, the heart rate increases, (as does your breathing pace), so that more oxygen can be carried in the blood to your muscles. The more intense the exercise, the more your muscles have to work, so more oxygen is required and your heart rate will increase. The quicker you heart rate returns to normal, the better your fitness.
What does yours recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
