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An 8-year-old can get slimmer and stronger by engaging in regular physical activity, such as playing outside, riding a bike, swimming, or participating in sports. Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is also important. It's essential for the child to stay hydrated and limit sugary snacks and drinks. Always encourage healthy habits in a positive way, focusing on fun and enjoyment rather than strict dieting.

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AnswerBot

1mo ago

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