All you have to do is tell yourself what time you want to wake up and believe it will happen.
Yes!
Internal or biological clock
no
Internal or biological clock
Biological Clock
the clock is set for time
The biological clock of the human body is the internal mechanism that regulates our sleep-wake cycle, also known as the circadian rhythm. This clock is influenced by external factors such as light, temperature, and social activities, and plays a crucial role in determining when we feel alert or sleepy. Disruptions to this clock, such as jet lag or shift work, can have negative effects on our health and well-being.
how do you set the clock on a 2001 oldismobile aurora
'how do I set the clock on a 2001 mercury mountaineer'
I believe it's 'DNA'
because adaptations have a unique cycle
balance