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As a parent, you have the opportunity to decide what goes into your baby's or child's mouth. They cannot go to the store and buy what they want. So, it is easy to make your children eat a healthy diet. Only buy healthy foods for them. If they don't have access to candies, fried foods or other unhealthy items they can't eat them. If children are fed a healthy diet from the time they are babies they are more likely to continue to eat the same way into adulthood.

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16y ago

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