answersLogoWhite

0

To get rid of excess fat a exercise program is needed. Different areas require different exercises once a type is chosen figure out what areas each activity target.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Rash on crotch how to get rid of ball rash?

well boi, just rinse and repeat several times untill there raw


What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?

sit-ups


How do you get rid of orbital fat edema?

orbital fat edema


Does boiling sausage get rid of the fat?

no.


How do you get rid of back fat rolls?

Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.


You are thin but with some fat around your stomach and hips how can you eliminate this quickly?

You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!


What is a quick way to get rid of belly fat?

There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.


How do you get rid of android fat?

I'm sorry "android fat"??? like the robots?


What effect does exercise have on body fat?

its a work out for your body and helps get rid of the fat


What do you need to get fat?

to get fat you need to get rid of your brain. seriously, what is wrong with you? why the f would you WANT to be fat?


Can someone be named crotch?

your the crotch.


What is the difference between crotch and crutch and Which one refers to the groin area?

A crotch is around groin area near your genitals and crutch is is used when you break a leg or arm.