Type in YouTube 'how to do a fishtail plat' There are videos Hope this helps
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That's what I would do, but just in case for some reason you can't watch the videos, try to follow with me:
1: Split the hair you are fishtailing into two equal sections. For the purpose of these instructions S1 is section 1 on the left and S2 is section 2 on the right.
2: Grab a section of S1 or S2, wherever you're starting, doesn't matter, but I'm going to say S2 ( the section can be small or big, as long as it's not too big. it really depends on how you want it to look) on the outside and bring it over to S1's inside. Adjust your hands.
3: Take a section on the outside of S1 now and bring it over to S2, crossing S1 and the section of S2 you brought over in the first step. Adjust hands if you need to.
4: Repeat steps 2 and 3 until you run out of hair.
Remember, you can start with whatever section you want.
Also, inside is referring to to the area closer in the middle, not the actual inside of the section, as in hidden in the hair. Same goes for outside.
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Well, it's kinda hard to explain in just words, but I'll try.
A webpage with very good instructions and illustrations on making the Fishtail with the Rainbow Loom is linked below. There are also several good YouTube video tutorials that you can find by entering "Rainbow Loom Fishtail" in the YouTube search window.