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Exercise is the key. The gluteus maximus muscles will get stronger and will hold you up better when you exercise. Try squats, push ups, and lunges. This will make your butt work harder and will get that fat that jiggles off the muscles. Keep your nutrition up, and your butt will become more shapely and more appealing. Of course, if you eat too much, and sit too much..you get "secretary spread"...not a pretty sight. Exercise.

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16y ago

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