answersLogoWhite

0

Drink lots of water and buy a creatine supplement-can get it at gnc or other stores like it. Mix double the amount with Gatorade and drink about 30 min to an hour before the test. Just make sure to water load the 2 days before and after. Don't need to keep the creatine in your system too long, can cause kidney problems in large amount.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

When is creatine phosphate regenerated?

Creatine phosphate is regenerated during rest or low-intensity exercise when ATP levels are sufficient. During these periods, creatine kinase catalyzes the transfer of a phosphate group from ATP to creatine to regenerate creatine phosphate.


What causes high creatine levels?

It is a test can be worked to capture inflammation of the body or muscle damage or analyze rhabdomyolysis if a person has signs, such as weakness, muscle aches, and dark urine. There is one the Scrutinizer's Creatine Buying Guide website http://thescrutinizer.net/supplements/best-creatine-buying-guide/


Keep an Eye on Your Levels?

Diabetics need to monitor their blood glucose levels to prevent them from falling too low or rising too high. You can keep a check on your glucose levels by using a testing machine and test strips. The machine is sold at retail stores and pharmacies and you do not need a prescription to buy it.


How do you reduce creatinine levels?

Creatinine is a waste molecule generated from muscle metabolism produced from creatine. An elevated level of creatinine signifies impaired kidney function or kidney disease. Some ways to reduce creatinine levels are visiting a physician to get a physical, reducing wild game foods as they are the richest natural source of creatine, eat a low-protein diet, avoid any supplements that contain creatine and limiting foods that contain arginine, glycine and methionine.


Does low creatinine levels cause kidney stones?

I have been informed that a low level of creatine contributes to my kidney stones. The suggestion by a physician was to add three tablespoons of lenom juice to a quart of water. I hope it works!!!!!


What are the benefits of using diabetes testing equipment?

Diabetes testing equipment is used to test blood sugar levels. A diabetic must watch sugar levels at all time to make sure sugar is not too high or too low.


What is one use of potassium?

One use of potassium is that it can treat or prevent low blood levels of potassium.


What does it mean when your creatinine is low?

creatnine is produced by creatine creatine is produced by liver. so, if there is creatnine low level, it means liver is unable to produce normal creatine. or creatine is unable to produce normal to this waste product.


What does a low HDW mean in blood tests?

HDW, or hemoglobin distribution width, measure hemoglobin heterogeneity. Anemia's and vitamin deficiencies can result in lower than normal levels. If levels are low, further testing is done to determine the exact cause.


Which lab value indicates an adverse reaction when taking tegretol?

The blood testing is to monitor the level of medicine in your system. And a low CBC or low calcium levels can be a problem.


How many ohms is a low resistance?

This is relative to the purpose or application. 1 mega ohm may be considered "low resistance" when testing insulation levels; when testing a cable, 1 ohm may be too much. When testing substation ground grids, I believe 1 ohm is the maximum allowable value in some countries.


What does low creatine mean?

Creatine is a chemical that carries energy to cells in the body, primarily muscels. Low creatine means energy is not getting to your muscles as fast/good as it should be. Creatine supplements are often used by body builders. If this is concerning your/someone you know's health, go see a doctor and get the facts. don't rely on things you read on the internet. If it's just homework, then don't worry.