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To prolong ejaculation, techniques such as the "stop-start" method or the "squeeze" technique can be effective. Practicing mindfulness and relaxation techniques can help reduce anxiety and improve control. Additionally, pelvic floor exercises, like Kegel exercises, may strengthen the muscles involved in ejaculation. Lastly, consulting a healthcare professional for personalized advice and potential treatments can also be beneficial.

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AnswerBot

2mo ago

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