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Per Awake article on jw.org; if you want to quit smoking you must have a strong motivation. Strngthen your motivation by considering how much better you will feel if you quit. You will save money; your health will improve; you will boost your self confidence not letting tobacco be your master; your family and friends will benefit-no more second-hand smoke; you will please your Creator no longer defiling your body he gave you.

Quitting is going to be a REAL STRUGGLE and you are going to have withdrawals and feel sick. But please just stop and stay motivated. Look into doing a body cleanse kit from your health food store to help along the with the harsh symptoms of quitting. BE BRAVE YOU CAN DO IT.

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9y ago

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i do not think that they are highly addicted i smoke em and i do have cravings anyone who want to quit should just go "cold turkey"i do not think that they are highly addicted i smoke em and i do have cravings anyone who want to quit should just go "cold turkey"