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To test stamina you would most likely use the bleep test to see how long you can last and the average is Level 9 stage 8. Stages are each little beep and levels go up with the more intricate beeps.

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13y ago

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Is a beep test used for stamina or speed?

The beep test is a fitness test of the aerobic endurance system (stamina). As the test requires you to stop, turn and accelerate after every 20 meters, the anaerobic energy system (speed) also has a role, particularly as the speed increases in the later stages.


How do you measure your stamina?

The Cooper test: http://en.wikipedia.org/wiki/Cooper_test The Beep test: http://en.wikipedia.org/wiki/Beep_test


What are the procedure in physical fitness test?

My school does this and all they do is test your speed in a 40meter dash, test your stamina in a mile run, test your strength with pull ups, test how high you can jump, an test how far you can stretch.


Why is the iditarod race course so long?

It is a test of strength, agility, stamina, and willpower. Not to mention the teamwork!


Why is suresh raina not playing the test matches?

Suresh raina is not playing in test matches because his tempor and stamina is not good for playing test cricket he is very good player in odis and t20s.


How do you test the stamina of an animal?

First, you eat it's guts. Then, you eat some pie. Lastly, you compare the tastes.


How to find out if you are physically fit?

Test your endurance and stamina by seeing how far you can run as fast as you can, the further you can run keeping at your top speed, the fitter you are


Sentence for stamina?

Mary had stamina within her soul


How would you improve your bleep test score and flexibiltiy?

for bleep test you could go for a 5mile jog to improve you're stamina and for flexibility you could have sex because you always go in out left right


What does stamina mean in dance?

Stamina is the capacity of a person to endure physical stress to achieve some objective 'OR' The physical endurance of a person.


What games are on Wii sports?

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Does ray gil have good stamina?

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