Ice cream! or just wear less... have your hair up (if you have long hair), wear t-shirts (thin-ish ones, made of cotton) and shorts with sandals (you lose a lot of heat through your feet, so try to have your feet as exposed as possible).
But generally just wear quite loose clothing (:
And don't forget sun cream/block!
To survive the heat outside and stay cool during hot summer days, you can wear light-colored, loose-fitting clothing, stay hydrated by drinking plenty of water, seek shade or use an umbrella, and avoid strenuous activities during the hottest parts of the day. Additionally, you can use fans or air conditioning to cool down indoors, take cool showers or baths, and apply sunscreen to protect your skin from the sun's harmful rays.
it cool outside
go to the pools or beach
hat, ice, shade
To stay hydrated and because it has no sodium
Yes, the first sentence is accurate grammar; the second would require a comma after 'outside'.
if it is cool weather typically yes. But if it is hot then they should stay in a cool area. It is unhealthy for them to travel in or to hot weather.
Only it's surface because it will stay cool on the inside no matter how hot it gets.
To stay cool in a hot room, you can use a fan or air conditioning, wear light and breathable clothing, drink plenty of water, and keep the room shaded and well-ventilated.
drink water and fluff feathers
Only it's surface because it will stay cool on the inside no matter how hot it gets.
Do you often feel hot at night? If so, have you thought about ways to stay cool and comfortable while sleeping?