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The baby freeze involves standing on your two hands and head. Start by kneeling and placing your two palms flat and spread on the ground, so that your pinkies and thumbs try to form 180° angles. Lean down and place your left knee on your right knee on your left elbow. Lean further to put your hand on the ground. Both feet should be together and pointing left, you should be facing your feet's direction, and you're only standing on your two hands and your head. Or, you could place both knees on your right elbow and face in that direction instead.

The baby freeze is often considered the easiest freeze, because you barely need balance, having three parts to stand on, and because you usually don't need much strength or practice.

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