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Look up " Sleep Apnoea" and see if it fits. You will probably need to see a doctor. When you wake up that way,sit up in bed, take ten very full but very slow breaths.Concentrate on relaxing, head to toes, saying the parts of the body to yourself as you relax them. Think about one of your favorite happy memories and examine it in your mind, as many details as you can about the memory. This should help w/ any sleeping problems. If not, conatct an MD.
What else can I help you with?
Do air mattresses make you feel cold while sleeping on them?
Air mattresses can make you feel cold while sleeping on them because they do not provide insulation like traditional mattresses.
Do you always feel hot at night, and if so, have you considered any solutions to help you stay cool and comfortable while sleeping?
Do you often feel hot at night? If so, have you thought about ways to stay cool and comfortable while sleeping?
Why do hugs make you feel comfortable in bed while sleeping?
who would hug you in bed????????????
Why does it feel like you are floating when you fall asleep?
Most of your muscles are relaxed while sleeping.
How many grams in a eighth of marijuana?
when you feel like you cant breathe when your near them. It always happens to me when im near the guy i love.
What does death feel like, is it similar to sleeping?
Death is the cessation of life, so there is no feeling associated with it. It is not like sleeping, as sleeping involves a temporary state of unconsciousness while death is permanent.
Why won't my kitten stop purring while sleeping?
Kittens often purr while sleeping because it helps them feel safe and comfortable. Purring is a natural behavior that can indicate contentment and relaxation in cats, so your kitten may be purring while sleeping because they are happy and at ease.
Will a man feel the touch of someone while sleeping?
It depends if he's a tight sleeper. If he's a tight sleeper no he wont feel it, but if hes a light sleeper he will probably feel it.
Why does my baby rub her face on me while sleeping?
Babies may rub their faces on you while sleeping as a way to seek comfort and security. This behavior is common in infants and can help them feel close to their caregiver, providing a sense of safety and reassurance.
Are sleeping bags comfortable?
Personally, while I find them to be warm, they are uncomfortable as there is no padding when sleeping on like a mattress; the ground is hard and lumpy! Aslo I feel a bit like a caterpillar when in one.
Why does my right hand and arm goes to sleep during my sleep and it does not easily wake up?
if you cant feel your arm, then you're sleeping in a bad position, happens alot
Does covering your head while sleeping cause damage to your brain?
Covering your head while sleeping does not cause damage to your brain. It is a common myth that covering your head can lead to lack of oxygen or carbon dioxide buildup, but there is no scientific evidence to support this claim. It is safe to cover your head while sleeping if it helps you feel more comfortable or secure.
