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To be sun safe, wear broad-spectrum sunscreen with at least SPF 30, reapplying every two hours. Seek shade during peak sun hours, usually between 10 a.m. and 4 p.m., and wear protective clothing, including wide-brimmed hats and UV-blocking sunglasses. Avoid tanning beds and regularly check your skin for any unusual changes or growths. Lastly, stay hydrated and consider using lip balm with SPF to protect your lips.

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AnswerBot

3w ago

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