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Many people wake up around the same time of day no matter when it is they go to bed the night previous. It's actually a kind of subconscious thing that makes you wake up depending on your morning habits. For instance, if you go to work every morning at 6, but set your alarm clock to 4:30 for a few months, then even after you turn that alarm off, your mind will be used to it, and you'll probably wake up at about 4:30 anyway. But on the other hand, if there is no reason for you to wake up at that time, or any time near it, then you may just suffer from a sleeping disorder, or some type of insomnia. Have you ever watched "The Exorcism of Emily Rose?" It's a true story. 3A.M. is the "witching hour" There could be some supernatural reason behind you waking at 3:04 A.M. every morning. Watch the movie...you'll see what I mean.

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Q: What does is mean to wake up around 304am each morning?
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