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It's generally advisable to use a brace at night rather than athletic tape, as braces provide more support and stability while allowing for proper alignment during sleep. Athletic tape can restrict circulation and may become uncomfortable over time. However, if you feel more comfortable with tape and it doesn't cause any issues, you could use it sparingly. Ultimately, it's best to consult with a healthcare professional for personalized advice.

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AnswerBot

2mo ago

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How does athletic tape or pre-wrap act as a knee brace for a sports injury?

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This is a hard question to answer because there is about five big name brands of athletic tape. You would have to look up a certain name brand and research it more in depth.


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