You need more macronutrients.
Macronutrients are your three food types: proteins, carbs, and fats. Each one plays a different role in the body, so it's important to eat all types in your diet. Proteins are the building blocks of your muscles and tissues. Carbohydrates are the primary energy source for the body. Fats help regulate systems within the body, as well as allow the brain to function normally.
It depends on their diet.
Both macronutrients and micronutrients are essential for overall health, but they serve different purposes. Macronutrients—carbohydrates, proteins, and fats—provide the energy necessary for daily activities, while micronutrients—vitamins and minerals—support various bodily functions, including immune response and cell repair. A balanced diet should ensure adequate intake of both, but the emphasis may vary depending on individual health needs and lifestyle. Generally, a focus on whole foods can help meet the requirements for both macronutrients and micronutrients effectively.
Hunger is the desire for food. We need food to make energy. Complicated proccesses in our digestive systems break down the food we eat and remove the macronutrients. The macronutrients are used to make energy for our muscles to use. If there is no food, there are no nutrients and no energy. When you are hungry, your body is "telling" you that you need to eat.
Swallows eat large quantities of insects.
athletes eat high carbin and protein
it feeds on foot food
nothing haha
Bread is healthy.
they work out and eat healthy
As with any serious athletes, they eat a well balanced diet.