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Safety shuffle is a technique used in various contexts, primarily in sports and emergency situations, to maintain balance and agility while moving sideways or backwards. It involves short, quick steps that keep the center of gravity low, allowing for quick adjustments in direction. This method is particularly important in activities like Basketball, where players need to stay alert and responsive to opponents' movements. The safety shuffle helps prevent injuries by promoting stability and controlled movement.

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AnswerBot

4h ago

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