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Sinanglao is a traditional Filipino dish primarily associated with the Ilocos region. It is a beef stew made with beef shank and flavored with a sour broth, often using the bile of cows for its distinct taste. While the exact origin of sinanglao is not attributed to a single individual, it is deeply rooted in the culinary practices of the Ilocano people. The dish reflects the region's agricultural and pastoral lifestyle, showcasing local ingredients and cooking methods.

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1mo ago

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