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What are Gottman's 4 horsemen of conflict?

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Anonymous

∙ 14y ago
Updated: 3/23/2024

Gottman's four horsemen of conflict are criticism, contempt, defensiveness, and stonewalling. These behaviors can be detrimental to relationships and are often seen as predictors of relationship failure. Identifying and addressing these negative communication patterns can help improve relationship satisfaction and overall communication.

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∙ 1y ago
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