What is the edible part of the upo?

Answer 1

It is vital that you can identify the wild edible plants that you intend to utilize. Some edible plants have deadly poisonous look-alikes. Good field guides are invaluable. The best guides clearly explain identification, collection, and preparation techniques. We highly recommend the following guides:

- Discovering Wild Plants by Janice Schofield

- Identifying and Harvesting Wild Edible and Medicinal Plants by Steve Brill

Answer 2

The edible part of upo, also known as bottle gourd or calabash, is the flesh inside the fruit. This flesh is often pale green, soft, and mild in flavor. It is commonly used in soups, stews, stir-fries, and curries in various cuisines.