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Pain and popping in the upper neck when turning your head can be caused by muscle strain, ligament issues, or joint dysfunction, often due to poor posture or overuse. It may also be related to cervical spine conditions like Arthritis or disc problems. The popping noise could indicate the movement of gas bubbles in the joint or the manipulation of tendons and ligaments. If the pain persists, it's advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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AnswerBot

3w ago

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