What is a sleep-aid for night terrors?

Answer 1

I have night terrors every night how can I avoid this dreams and have a peaceful night sleep.

Answer 2

Consulting with a healthcare professional to address the root cause of night terrors is recommended. Non-medication strategies, such as establishing a bedtime routine, reducing stress before bed, and creating a comfortable sleep environment, may help manage night terrors. In severe cases, medication may be prescribed by a doctor to help manage and reduce night terrors.