What cause Bad Habits?

Answer 1

Bad habits often arise from repetitive behaviors that provide immediate gratification or relief, such as stress relief or pleasure. Environmental factors, such as peer influence and cultural norms, can also play a significant role in their formation. Additionally, psychological factors like low self-discipline, emotional triggers, or a lack of awareness about the consequences can contribute to the persistence of these habits. Ultimately, they become ingrained through reinforcement and routine.