It is very easy... 150 miles
The distance from north to south in the land of Canaan was approximately 150 miles (240 kilometers). This region, which corresponds to modern-day Israel and parts of Lebanon and Jordan, varied in width but generally stretched along the eastern Mediterranean coast. Its geography included hills, valleys, and coastal plains, contributing to its historical significance as a crossroads of ancient civilizations.
The land of Canaan is Israel.
The land of Goshen is near the land of Canaan.
England is 402 miles from north to south. The UK is 684 miles from north to south and 302 miles from east to west.
The South Pole has land under it, the North Pole only has water.
To the north
Africa, Asia, and South America have land both north and south of the equator.
== == The perimeter of the equator is the greatest because the earth is a flattened sphere shape due to the influence of centrifugal force - a result of its rotation. The tropic of Cancer is slightly greater than the Tropic of Capricorn as there is a majority of continental land in the north. Land has a higher elevation than sea and to go around it you have to go to a higher elevation (radius) which means a greater perimeter. The north south distance is the least as it is a straight line.
Canaan is significant to the Hebrew people, as it is the promised land, land of milk and honey.
If you measure the distance from the northernmost point in Alaska to the southern tip of South America, the distance is slightly under 10,000 miles. This distance has actually been travelled on a motorcycle.
North Hemisphere.
north