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Honey does contain sugar: fructose and maltose if I remember correctly but not sucrose (the kind of sugar we get from sugar cane and that you buy as sugar). Fructose etc are just as fattening and tooth destroying as sucrose. It is however sweeter so if you are adding it for sweetness add about half as much honey as you would cane sugar. In some recipes sugar is there for structure so honey being liquid may not be suitable

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11y ago

What else can I help you with?