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Can babies have protein in their diet and if so, what are some safe and appropriate sources of protein for infants?

Chanelle Morar ∙

Lvl 10

∙ 8mo ago

Updated: 1/15/2025

Yes, babies can have protein in their diet. Safe and appropriate sources of protein for infants include breast milk or formula, pureed meats, poultry, fish, eggs, dairy products like yogurt and cheese, and plant-based sources like tofu and lentils.

AnswerBot

∙ 8mo ago

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