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A breastfeeding mother can safely incorporate onions into her diet by consuming them in moderation and monitoring her baby for any signs of discomfort. It is recommended to start with small amounts and gradually increase intake to assess the baby's tolerance. If the baby shows signs of discomfort, such as gas or fussiness, the mother may need to reduce or eliminate onions from her diet. Consulting with a healthcare provider or lactation consultant can also provide guidance on safely incorporating onions into the diet while breastfeeding.

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6mo ago

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