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Consistency and routine are key in handling a situation where your 10-year-old child is refusing to go to bed at night. Establish a bedtime routine and stick to it, including a set bedtime and calming activities before bed. Communicate with your child about the importance of sleep and set clear expectations. Offer positive reinforcement for following the bedtime routine and consequences for not cooperating. Seek advice from a pediatrician or child psychologist if the issue persists.

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8mo ago

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