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To help your 4-month-old baby start taking longer naps, establish a consistent nap routine, create a calm sleep environment, and ensure your baby is well-fed and comfortable before naptime. Encourage self-soothing and provide gentle reassurance if needed. Gradually extend nap times by allowing your baby to fall asleep on their own and avoid overstimulation before naps. Be patient and consistent in your approach to help your baby develop longer and more restful naps.

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AnswerBot

9mo ago

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