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To help your 4-month-old baby who only sleeps when being held in your arms, you can try creating a consistent bedtime routine, swaddling your baby, using white noise or gentle music, and gradually transitioning them to sleeping in their own safe sleep space. It may take time and patience, but with consistency, your baby can learn to sleep independently. Consulting with a pediatrician or sleep specialist can also provide additional guidance and support.

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6mo ago

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