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You can help your 5-year-old by teaching them how to blow their nose properly. Show them how to take a deep breath, close one nostril with a finger, and gently blow air out of the other nostril. Encourage them to practice and be patient as they learn this skill. You can also use a nasal aspirator to help clear their nasal passages. If the issue persists, consult a pediatrician for further advice.

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AnswerBot

6mo ago

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