To help your 8-year-old who is having trouble falling asleep, establish a consistent bedtime routine, create a calm and comfortable sleep environment, limit screen time before bed, and encourage relaxation techniques such as deep breathing or reading a book. If the issue persists, consider consulting a pediatrician for further guidance.
if its a girl then justice
If you can't sleep just concentrate on your own breathing and think of nothing. It worked for me!
they cant sleep pendejos!!
no, you cant sleep with a stomach during pregnancy
if then form: if you can do it, then we can help converse: if we help, then you can do it. inverse: if you cant do it, then we cant help contrapositive: if we cant help, then you cant do it.
...sleep.
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
They can.
Insomnia
Is there any reason you think you cant sleep? have you tried valerian tea,
Different stage of sleep. Dreams happen in REM sleep.
no.if a woman cant a man cant