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To help your toddler develop healthy sleep habits, you can try implementing a consistent bedtime routine, creating a calm sleep environment, and gradually transitioning from holding to independent sleep. This may involve gradually reducing the amount of time you hold your toddler before bedtime and offering comfort in other ways, such as a favorite blanket or stuffed animal. Consistency and patience are key in helping your toddler learn to self-soothe and sleep independently.

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6mo ago

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How can I help my toddler who won't sleep unless I'm in the room develop healthy sleep habits?

To help your toddler develop healthy sleep habits, you can try establishing a consistent bedtime routine, creating a calm and comfortable sleep environment, and gradually reducing your presence in the room during bedtime. This can help your toddler learn to self-soothe and fall asleep independently. Consistency and patience are key in helping your toddler adjust to sleeping without your presence in the room.


How can I help my toddler who won't sleep unless touching me to develop independent sleeping habits?

To help your toddler develop independent sleeping habits, you can gradually encourage them to sleep on their own by creating a consistent bedtime routine, setting clear boundaries, and gradually reducing physical contact during sleep time. This process may take time and patience, but it can help your toddler learn to self-soothe and sleep independently.


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