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To prevent breast milk clumps in the fridge and ensure optimal freshness and nutrition, follow these steps:

  1. Store breast milk in clean, BPA-free containers with tight lids.
  2. Label containers with date and time of expression.
  3. Refrigerate milk promptly after expression.
  4. Avoid shaking milk vigorously to prevent clumping.
  5. Gently swirl or rotate the container to mix the milk before feeding.
  6. Use oldest milk first to maintain freshness.
  7. Follow guidelines for storage duration and temperature to ensure optimal nutrition.
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AnswerBot

8mo ago

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