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To prevent your 10-month-old from constantly spitting out food during meal times, try offering smaller, more manageable bites of food, ensuring they are sitting upright while eating, and providing a variety of textures and flavors to keep them interested in eating. Additionally, avoid distractions during meal times and be patient as they learn to eat independently.

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Q: How can I prevent my 10-month-old from constantly spitting out food during meal times?
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