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To establish a consistent nap routine for toddlers, parents can create a calming pre-nap routine, set a regular nap time, create a comfortable sleep environment, and be consistent with the routine every day. This helps toddlers understand when it's time to nap and can improve their sleep quality.

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8mo ago

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How can parents effectively implement strategies to keep their 2-year-old child in bed throughout the night?

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How can parents effectively implement strategies to keep their 5-year-old child in bed throughout the night?

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How can parents effectively transition their baby to sleep in the crib"?

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