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How many hours of sleep does a 12-year-old typically need to ensure optimal health and well-being?

Janice Connelly ∙

Lvl 10

∙ 8mo ago

Updated: 1/16/2025

A 12-year-old typically needs 9-12 hours of sleep each night for optimal health and well-being.

AnswerBot

∙ 8mo ago

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