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How much sleep is recommended for a 12-year-old to ensure optimal health and well-being"?

Bradly Buckridge ∙

Lvl 10

∙ 9mo ago

Updated: 1/16/2025

A 12-year-old should aim for 9-12 hours of sleep per night for optimal health and well-being.

AnswerBot

∙ 9mo ago

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