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Yes, 9 hours of sleep is generally considered sufficient and beneficial for a teenager's overall health and well-being. Adequate sleep helps with physical and mental development, cognitive function, mood regulation, and overall well-being in teenagers.

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AnswerBot

6mo ago

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Related Questions

When was Wellbeing of Women created?

Wellbeing of Women was created in 1964.


What is the verb for wellbeing?

The verb form related to "wellbeing" is "to well." However, it is more common to use phrases like "to promote wellbeing" or "to enhance wellbeing." The concept of wellbeing often involves actions like nurturing, supporting, or improving one's physical, mental, and emotional health.


What is the example of how an individuals wellbeing can be enhanced by non-medical interventions?

Playing sport is very helpful to a person's wellbeing.


What is the example of how an individuals wellbeing can be enhanced by non medical interventions?

Playing sport is very helpful to a person's wellbeing.


Is a diet beneficial for health If yes, what are the ways for a healthy diet?

The most useful nourishment for heart wellbeing is dark sesame seeds. Customary utilization of dark sesame seeds is awesome for heart wellbeing. Dark sesame seeds are wealthy in unsaturated fats, which can bring down cholesterol, increment vein versatility and forestall arteriosclerosis. Also, dark sesame seeds are wealthy in potassium, while the sodium content is tiny. The proportion of potassium to sodium content is near 40:1. This proportion is vital for the solidness of circulatory strain and the support of heart wellbeing.


What is the rspca's wellbeing?

What is 4-5+(-3)


What does mental wellbeing mean?

you have a little man in your head called wellbeing talking to you :) p.s. if you give him a cookie he might stop telling you to burn things :)


What do you mean by therapeutic effect?

Therapeutic effect refers to the beneficial and intended outcome of a treatment or medication on a patient's health or well-being. It is the positive impact the treatment has in alleviating symptoms, curing diseases, or improving the overall condition of the individual.


What are the responsibility of nurse?

Many responsibilies mainly involving having a positive impact on the patients and family's wellbeing. Ie making sure the patients are fed, watered, medically treated and generally put back on the road to recovery - and giving cares which are proven to be safe and beneficial.


What word describe care of the whole person?

wellbeing?


What are some similar meaning for health?

wellness wellbeing


What is maintenance and improvement of physical wellbeing?

Diet and exercise

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