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Here are some helpful tips for parents struggling with sleep deprivation during newborn night feedings:

  1. Create a comfortable feeding area with everything you need within reach.
  2. Try to keep the room dimly lit to help your baby stay calm and sleepy.
  3. Consider using a white noise machine to help drown out any background noise.
  4. Alternate feeding responsibilities with your partner to share the load.
  5. Take short naps during the day to help combat sleep deprivation.
  6. Stay hydrated and nourished to maintain your energy levels.
  7. Remember that this phase is temporary and seek support from friends and family when needed.
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AnswerBot

6mo ago

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