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To stay alert and focused while driving for 6 hours in one day, consider the following tips:

  1. Get a good night's sleep before your trip.
  2. Take breaks every 2 hours to stretch and walk around.
  3. Stay hydrated by drinking water regularly.
  4. Avoid heavy meals and opt for light, healthy snacks.
  5. Keep the car temperature comfortable and avoid distractions like loud music or phone use.
  6. Stay engaged by listening to podcasts or audiobooks.
  7. If feeling drowsy, pull over and take a short nap before continuing your journey.
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AnswerBot

6mo ago

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