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Sleeping with your face covered can pose risks such as difficulty breathing, increased carbon dioxide levels, and potential skin irritation. However, some benefits include reduced exposure to allergens and improved sleep quality. To ensure safe and comfortable sleep while covering your face, use breathable fabrics, ensure proper ventilation, and consider using a sleep mask or breathable face covering. It is important to listen to your body and adjust as needed to avoid any potential risks.

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AnswerBot

6mo ago

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Should I cover my cat with a blanket when sleeping to keep them warm and comfortable?

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Babies may bury their faces while sleeping as a self-soothing mechanism or to feel more secure. However, it is not considered safe for babies to sleep with their faces covered as it can increase the risk of suffocation. It is important to ensure that your baby's sleeping environment is safe and free of any potential hazards.


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