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The recommended shelf life of breast milk is up to 4 hours at room temperature, up to 4 days in the refrigerator, and up to 6 months in the freezer. To properly store breast milk, it should be placed in clean containers with tight-fitting lids, labeled with the date and time it was expressed, and stored in the back of the refrigerator or freezer to maintain its quality and nutritional value.

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8mo ago

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